🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
🥓 Tip Jar? http://paypal.me/larobxn
🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join
0:00 LIDL KETO GROCERY SHOPPING LIST 2020
0;58 GINGER QUEEN OF MUNCHKINS MERCH
1:15 KETO FOODS EXCLUSIVE TO LIDL
3:39 KETO CURED MEATS
8:10 KETO MEATS (INCLUDING HOW TO PICK THE BEST MINCE FOR KETO)
12:39 SEAFOOD AND FISH KETO FRIENDLY
13:35 KETO FRIENDLY DAIRY CHEESE
15:06 KETO FRIENDLY VEGETABLES
15:36 KETO FRIENDLY CONDIMENTS
GINGER QUEEN OF MUNCHKINS MERCH STORE
http://bit.ly/munchkins2020
KETO NO BAKE CHEESECAKE PUMPKIN RECIPE
https://www.youtube.com/watch?v=Z9A_0BCM0QI
KETO TUNA MELT WRAP
https://www.youtube.com/watch?v=CyrIfyXPCT8
DIRTY STRICT LAZY KETO
https://www.youtube.com/watch?v=CsKHwxJ33Lo
WHY I STOPPED OMAD
https://www.youtube.com/watch?v=_VxFBa0gz9w
LIDL KETO CARNIVORE HAUL SEPTEMBER 2020
https://youtu.be/f4TB0NXGO7k
HOMEMADE KETO PESTO ALLA GENOVESE
https://www.youtube.com/watch?v=Buv69RpcBwo
KETO LIZZA PIZZA BASE
https://tidd.ly/3iVTJSp
REVERSE ELECTRON TRANSPORT 2020
https://www.youtube.com/watch?v=3xTQyCm45-0
These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links.
I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for.
Affiliates currently running (and soon more to come)
🥪 Lizza (breads under 4g carbs per 100g and Nutella)
http://tidd.ly/831dc42a
free postage over €35
💪 Bulk Powders
http://tidd.ly/61347df6
👩🍳 Ninja Kitchen
http://tidd.ly/15964e3f
💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes)
https://click.linksynergy.com/deeplink?id=lBcEBpgCdJY&mid=40328&murl=https%3A%2F%2Fwww.coursera.org%2Flearn%2Ffood-and-health
🅰️ Amazon (services or any product bought)
https://geni.us/primetry
YOU CAN ALSO HELP WITH
👕 Merchandise: teespring.com/stores/ketointheuk
🅿️ Patreon Virtual Family: patreon.com/ketointheuk
📺 YouTube Memberships: youtube.com/ketointheuk/join
💸 PayPal Tips: paypal.me/larobxn
Come interact and share your recipes and ideas on
INSTAGRAM FOOD http://instagr.am/ketointhe.uk
INSTAGRAM SCIENCE http://instagr.am/gingerketo.uk
FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk
FACEBOOK PAGE https://www.facebook.com/lowcarbuk
All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
source
