The LIZZA Low Carb Advent Calendar has 24 Low Carb and Keto friendly foods to survive a Keto Christmas without the need to cheat! From Keto Chocolate Cake in a Mug to 90 seconds mug bread, muesli and cookies! 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
🥓 Tip Jar? http://paypal.me/larobxn
🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join
LIZZA LOW CARB ADVENT CALENDAR GIVEAWAY
(for european countries only)
🔝 FOLLOW @GINGERKETO.UK on Instagram https://www.instagram.com/gingerketo.uk/
💬LEAVE A COMMENT AND TAG @ A FRIEND IN IT (they need to follow us too, that’s cause in this Giveaway both You and the person Tagged WIN a prize!)
✈️ SEND THIS POST (paper airplane icon under the picture) and SHARE IT TO YOUR STORIES WITH TAG @gingerketo.uk #ketouk
if you don’t want to wait you can GRAB YOUR OWN LIZZA ADVENT CALENDAR RIGHT NOW!
And if you use this link you can get €5 off with code LowCarbWin and are also directly supporting our research!
▶️▶️▶️ http://bit.ly/adventlizza ◀️◀️◀️
(That applies to any other item you should get from Lizza, I recommend the Toasties and the Pizza bases, they are staples of the Ginger House!)
0:00 LIZZA LOW CARB ADVENT CALENDAR UNBOXING REVIEW
0:10 LIZZA ADVENT CALENDAR AND WHERE TO GET IT
1:05 BOX SIZE
2:12 THE TAGLINE OF THE BOX, READ THE GINGER WAY
5:02 OPEN THE ADVENT CALENDAR!!!
5:39 KETO VEGAN FRIENDLY
6:13 DAY 23: CLASSIC MUG BREAD (KLASSIK TASSENBROT)
7:21 DOES GINGER DESERVE TO OPEN AN EXTRA WINDOW?
7:46 DAY 6: SPECULOOS COOKIES BISCOFF KETO VEGAN
10:36 DAY 5: CHOCOLATE MUG CAKE
13:02 DAY 22: POPPY SEED MUG CAKE
13:43 WHEN IN FLAXSEED, DRINK!
14:34 DAY 3: RED BERRY MUESLI
18:16 GIVEAWAY DETAILS
18:47 A THANK YOU TO LIZZA
KETO CHRISTMAS DINNER
https://www.youtube.com/watch?v=CpL1MbptUN8
KETO CHRISTMAS RECIPES
https://www.youtube.com/playlist?list=PLC_4AH71o86h6924j-GyXHACgA_x1lhM_
These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links.
I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for.
Affiliates currently running (and soon more to come)
🥪 Lizza (breads under 4g carbs per 100g and Nutella)
http://tidd.ly/831dc42a
free postage over €35
💪 Bulk Powders
http://tidd.ly/61347df6
👩🍳 Ninja Kitchen
http://tidd.ly/15964e3f
💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes)
https://click.linksynergy.com/deeplink?id=lBcEBpgCdJY&mid=40328&murl=https%3A%2F%2Fwww.coursera.org%2Flearn%2Ffood-and-health
🅰️ Amazon (services or any product bought)
https://geni.us/primetry
YOU CAN ALSO HELP WITH
👕 Merchandise: teespring.com/stores/ketointheuk
🅿️ Patreon Virtual Family: patreon.com/ketointheuk
📺 YouTube Memberships: youtube.com/ketointheuk/join
💸 PayPal Tips: paypal.me/larobxn
Come interact and share your recipes and ideas on
INSTAGRAM FOOD http://instagr.am/ketointhe.uk
INSTAGRAM SCIENCE http://instagr.am/gingerketo.uk
FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk
FACEBOOK PAGE https://www.facebook.com/lowcarbuk
All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
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