The LIZZA Low Carb Advent Calendar has 24 Low Carb and Keto friendly foods to survive a Keto Christmas without the need to cheat! From Keto Chocolate Cake in a Mug to 90 seconds mug bread, muesli and cookies! 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
🥓 Tip Jar? http://paypal.me/larobxn
🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join
LIZZA LOW CARB ADVENT CALENDAR GIVEAWAY
(for european countries only)
🔝 FOLLOW @GINGERKETO.UK on Instagram https://www.instagram.com/gingerketo.uk/
💬LEAVE A COMMENT AND TAG @ A FRIEND IN IT (they need to follow us too, that’s cause in this Giveaway both You and the person Tagged WIN a prize!)
✈️ SEND THIS POST (paper airplane icon under the picture) and SHARE IT TO YOUR STORIES WITH TAG @gingerketo.uk #ketouk
if you don’t want to wait you can GRAB YOUR OWN LIZZA ADVENT CALENDAR RIGHT NOW!
And if you use this link you can get €5 off with code LowCarbWin and are also directly supporting our research!
▶️▶️▶️ http://bit.ly/adventlizza ◀️◀️◀️
(That applies to any other item you should get from Lizza, I recommend the Toasties and the Pizza bases, they are staples of the Ginger House!)
0:00 LIZZA LOW CARB ADVENT CALENDAR UNBOXING REVIEW
0:10 LIZZA ADVENT CALENDAR AND WHERE TO GET IT
1:05 BOX SIZE
2:12 THE TAGLINE OF THE BOX, READ THE GINGER WAY
5:02 OPEN THE ADVENT CALENDAR!!!
5:39 KETO VEGAN FRIENDLY
6:13 DAY 23: CLASSIC MUG BREAD (KLASSIK TASSENBROT)
7:21 DOES GINGER DESERVE TO OPEN AN EXTRA WINDOW?
7:46 DAY 6: SPECULOOS COOKIES BISCOFF KETO VEGAN
10:36 DAY 5: CHOCOLATE MUG CAKE
13:02 DAY 22: POPPY SEED MUG CAKE
13:43 WHEN IN FLAXSEED, DRINK!
14:34 DAY 3: RED BERRY MUESLI
18:16 GIVEAWAY DETAILS
18:47 A THANK YOU TO LIZZA
KETO CHRISTMAS DINNER
KETO CHRISTMAS RECIPES
These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links.
I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for.
Affiliates currently running (and soon more to come)
🥪 Lizza (breads under 4g carbs per 100g and Nutella)
free postage over €35
💪 Bulk Powders
👩🍳 Ninja Kitchen
💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes)
🅰️ Amazon (services or any product bought)
YOU CAN ALSO HELP WITH
👕 Merchandise: teespring.com/stores/ketointheuk
🅿️ Patreon Virtual Family: patreon.com/ketointheuk
📺 YouTube Memberships: youtube.com/ketointheuk/join
💸 PayPal Tips: paypal.me/larobxn
Come interact and share your recipes and ideas on
INSTAGRAM FOOD http://instagr.am/ketointhe.uk
INSTAGRAM SCIENCE http://instagr.am/gingerketo.uk
FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk
FACEBOOK PAGE https://www.facebook.com/lowcarbuk
All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.