Keto Strawberry & Cream Mug Cake [5 Minute Recipe]

by James | Jan 10, 2023 | Keto

Dessert doesn’t have to be a ‘cheat’ meal, and keto cakes certainly don’t have to be heavy masses of eggy almond flour. This 60-second mug cake comes out perfectly soft, mouth-wateringly moist, and tastes absolutely heavenly. With some great healthy ingredients and a...

Keto Strawberry Cheesecake Shake

by James | Jan 6, 2023 | Keto

This keto-friendly strawberry cheesecake shake is the perfect creamy treat, dessert, or even meal replacement. It packs the sweet-but-not-overwhelming flavor of fresh strawberries into the cool, thick texture of a shake. Strawberries are easily substituted for other...

Keto Southwest Salmon [with Low Carb Avocado Salsa]

by James | Jan 3, 2023 | Keto

This light and tasty salmon dish makes for an easy meal at any time of day. This seared salmon filet coated in a delicious spice rub comes out crisp on the outside but tender and juicy on the inside. Combined with the fresh and tangy flavors of homemade salsa, this is...

Keto Meal Prep Brunch Jars [Great On-the-go Low Carb Meal]

by James | Dec 30, 2022 | Keto

It’s much easier to eat healthier and stick to a keto-friendly diet when your meals look amazing. These keto meal prep brunch jars are visually inviting but also taste great. If you’re looking for a protein-packed breakfast or brunch to get you going in the morning,...

Keto Amaretti Cookies [with Jam and Coconut]

by James | Dec 27, 2022 | Keto

These little amaretti cookies are delicate and sweet. Each one is soft and full of almond and fruity flavors. This recipe uses strawberry jam, but you can use any flavor sugar free jam you’d like. My favorite brand to look for is the Polaner with added fiber (as this...