by James | Sep 13, 2021 | Keto
Join me in 20 FULL DAYS OF KETO as we uncover my easy keto meal planning strategy for FAT LOSS and boosting long term results from the keto lifestyle! Recipes for the foods in this plan can be found broken down below as well as in my REELS in Instagram! This video...
by James | Nov 17, 2020 | Keto
This is my daily #keto routine of one of what I eat in a day following the ketogenic, #lowcarb / high fat lifestyle! This is a less than 60 second breakdown in this #shorts of all the foods I eat in a day to give you ideas to crush this lifestyle for yourself! My Full...
by James | Oct 25, 2020 | Keto
Download the slides from this video (free) to help you reference the daily keto meal planning ideas, food list and clickable links to recipes etc. https://view.flodesk.com/pages/5f96d0de387bda269123eb66 In this video we cover 15 full days of keto with ideas on how to...
