KETO ROUTINE | Waking up at 6 AM | VLOG (Boating + Date Night)

KETO ROUTINE | Waking up at 6 AM | VLOG (Boating + Date Night)

Join me for a DAY IN THE LIFE eating keto! Tonight we are going out on a date night with the mission to stay keto, and today we are taking the kids out on the boat! I am intermittent fasting and waking up early at 6 am! Subscribe: ⤵︎ https://bit.ly/3mkBXer **LINKS FOR...
WHAT I EAT IN A DAY KETO | my daily keto routine!! *NEW VLOG*

WHAT I EAT IN A DAY KETO | my daily keto routine!! *NEW VLOG*

My daily keto routine on a typical day intermittent fasting utilizing the Pruvit keto//os system for my goals! In this episode I whipped up an EASY family friendly casserole and took you on a day in the life on a productive week day with my home based business....
Keto Creamed Spinach

Keto Creamed Spinach

Keto Creamed Spinach Find over 80 more keto recipes in my e-cookbook! https://jenniferbanz.com/book Printable recipe: https://jenniferbanz.com/keto-creamed-spinach My creamed spinach is super easy to make using frozen ingredients just to keep life simple! Spinach with...