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Today I intermittent fasted 18 Hours and broke my fast with one of my favorite keto meals! This is an example of a day coming back from a cheat meal AKA date night AKA carb up!
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NAT KETONES / ELECTROLYTES / KETO SHAKE:
SAMPLES:
(I personally package and ship these to you!):
https://beginyourexperience.com/shop
FULL KITS:
Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : https://ashleysalvatori.shopketo.com/
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MY BEFORE AND AFTER TRANSFORMATION VIDEO:
https://youtube.com/playlist?list=PLLj3jismH80lBVSiFGBv0_Z3rECyuPWB0
My favorite keto books:
https://kit.co/ashleysalvatori/keto-low-carb-books
My favorite Amazon keto tools :
https://kit.co/ashleysalvatori/keto-transformation-must-have-kit
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https://kit.co/ashleysalvatori/skin-care-routine
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https://kit.co/ashleysalvatori/vlogging-video-creation-lighting-gear
MUSIC:
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#keto #dailyketoroutine #whatieatinaday #lowcarb
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Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we’ll receive a commission.
I am an Independent Pruvit Promoter
Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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