by Tina | Dec 7, 2018 | Recipe, Condiments
This Keto Tomato Ketchup Sauce is amazing! I don’t know about you guys but tomato ketchup (or tomato sauce as we call it down under) has kind of been a staple in our household since the dawn of time and is an Aussie staple for the majority, . Over the years,...
by Tina | Dec 3, 2018 | Recipe, Desserts
If you’re a fan of chocolate, especially chocolate with nuts in it, these Keto Chocolate Nut Bars are the recipe for you. When we first went keto, I craved chocolate more than anything else. Before going keto I was pretty much eating a block of premium milk...
by Tina | Nov 30, 2018 | Condiments, Recipe
I’m not sure if you’ve looked at the ingredients on the mayonnaise you buy at the supermarket, but it is full of canola oil, soybean oil and sugar and a heap of other disgustingly toxic ingredients that you really shouldn’t be putting in your body....
by Tina | Nov 26, 2018 | Condiments, Recipe
I’m not sure if you’ve looked at the ingredients on the mayonnaise you buy at the supermarket, but it is full of canola oil, soybean oil and sugar and a heap of other disgustingly toxic ingredients that you really shouldn’t be putting in your body....
by Tina | Nov 23, 2018 | Recipe, Keto Bread
Okay, so let’s talk bread and why we perfected this 1 Minute Keto Bread. For the first week or two of starting our keto journey, I missed bread. So did my Dad but I missed it so much that I was dreaming that I was reaching out for bread but couldn’t quite...
