by James | Jun 2, 2021 | Keto
Subscribe: ⤵︎ https://bit.ly/3mkBXer Today I intermittent fasted 18 Hours and broke my fast with one of my favorite keto meals! This is an example of a day coming back from a cheat meal AKA date night AKA carb up!...
by James | Jan 15, 2020 | Keto
How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8 What I eat in a day VLOG!!! This is my daily keto routine following OMAD on this day! In this video I made a simple...