Join me in a day of the life VLOG as we focus on fat loss, eating all things keto! I am BACK to early morning workouts and ready to CRUSH my routine! Come along for the entire behind the scenes day!
I will be your BFF if you click here: ⤵︎
https://bit.ly/3mkBXer
This video is NOT sponsored by any brands or products, I am an affiliate for some of the products I love as shown in this video with links below:
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EASY KETO LASAGNIA INGREDIENTS:
– 1.5 Containers of RAOS tomato sauce (or other low sugar sauce)
– 1.5 lbs of ground beef
– 1.5 lbs of ground sausage
– 1 Onion
– 6 Cups of Mozzarella
– Ricotta cheese (check labels for lowest net carbs)
– Egg Wraps (found at the grocery store mostly around the refrigerated salami section)
* TRY A SAMPLE OF MY KETO SUPPORT PRODUCTS
(I personally package and ship these out to you! with additional tools to help you reach your goals):
THE NAT KETONES / FAT LATTE / MITOPLEX (in this video I had Strawberry Peach NAT fasted in the morning with Orange Mitoplex Electrolytes and Blueberry ACAI NAT later in the afternoon and Vanilla Bean Keto Kreme):
https://www.beginyourexperience.com/shop
* FULL PRUVIT PACKAGES (NAT KETONES / MITOPLEX ELECTROLYES / KETO KREME):
Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : https://ashleysalvatori.shopketo.com/
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— OTHER LINKS —
* Pink hand mixer & other amazon finds:
https://kit.co/ashleysalvatori/keto-transformation-must-have-kit
* NAIL DASH (nails I wear):
https://www.redaspenlove.com/gracey/
CAMERA AND GEAR used for this vlog:
https://kit.co/ashleysalvatori/portable-on-the-go-daily-vlogging-gear
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* CONNECT WITH ME IN INSTAGRAM:
https://www.instagram.com/ashleysalvatori
* MY STORY (BEFORE AND AFTER TRANSFORMATION VIDEO):
https://youtube.com/playlist?list=PLLj3jismH80lBVSiFGBv0_Z3rECyuPWB0
* KETO BOOKS I SUGGEST:
https://kit.co/ashleysalvatori/keto-low-carb-books
* MY FAVORITE KETO / FITNESS AMAZON FINDS :
https://kit.co/ashleysalvatori/keto-transformation-must-have-kit
* BACKSTAGE PASS TO LAUNCHING A BUSINESS:
https://view.flodesk.com/pages/5db894ad6a0d9f00262fa059
* JOIN MY MAILING LIST NEW FLAVOR LAUNCHES:
https://view.flodesk.com/pages/5ec858bc685b8d0026ee7c47
* MUSIC:
https://www.epidemicsound.com/referral/qitmpe/
#keto #dailyketoroutine #whatieatinaday
Connect with me:
* Facebook: http://www.facebook.com/mycoachashley
* Twitter: https://twitter.com/AshleySalvatori
* Instagram: http://www.instagram.com/ashleysalvatori
* Pinterest: http://www.pinterest.com/mycoachashley
* Blog: http://www.24KARATKETO.com
* YouTube: http://www.youtube.com/c/ashleysalvatori
* Email: ashley.salvatori@gmail.com
Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we’ll receive a commission.
I am an Independent Pruvit Promoter
Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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