Join me for a DAY IN THE LIFE eating keto on the weekend! Today I had 3 meals, starting with one of my favorite FAT Lattes, a fat filled wrap for lunch and an easy steak dinner with a very special cauliflower bake (ingredients below)
Subscribe: ⤵︎
https://bit.ly/3mkBXer
*KETO GUIDEBOOK (FREE GIFT):
https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8
————————————————-
*CHEESY CAULIFLOWER BAKE (Must try this one!)
Ingredients:
– 3 Packets of Riced Cauliflower: https://amzn.to/3wKGifJ
– 16 oz (or so) Sour Cream
– Parmesan Cheese ( to thicken as needed )
– Panko Pork: https://amzn.to/35Hk6r0
– Mozzarella (about a couple cups give or take)
– Garlic Powder to season: https://amzn.to/3zQCbku
– 5 slices of bacon (chopped)
———————————————-
**LINKS FOR THINGS IN THIS VIDEO**
* TRY A SAMPLE OF THE NAT KETONES:
https://www.beginyourexperience.com/shop
*SAMPLE OF KETO KREME:
https://beginyourexperience.com/product/vanilla-bean-keto-kreme-sample/
* FULL PRUVIT PACKAGES (NAT KETONES / MITOPLEX ELECTROLYES / KETO KREME):
Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : https://ashleysalvatori.shopketo.com/
____________________
— OTHER LINKS —
* NAIL DASH (easiest at home nails I wear):
https://www.redaspenlove.com/gracey/
* Facial Products:
Contact my friend Kaylee in instagram: @wethreekingsandthings
https:www.instagram.com/wethreekingsandthings
CAMERA AND GEAR used for this vlog:
https://kit.co/ashleysalvatori/portable-on-the-go-daily-vlogging-gear
——————–
* CONNECT WITH ME IN INSTAGRAM:
https://www.instagram.com/ashleysalvatori
* MY STORY (BEFORE AND AFTER TRANSFORMATION VIDEO):
https://youtube.com/playlist?list=PLLj3jismH80lBVSiFGBv0_Z3rECyuPWB0
* KETO BOOKS I SUGGEST:
https://kit.co/ashleysalvatori/keto-low-carb-books
* MY FAVORITE KETO / FITNESS AMAZON FINDS :
https://kit.co/ashleysalvatori/keto-transformation-must-have-kit
* GET MY MAKEUP LOOK:
https://kit.co/ashleysalvatori/skin-care-routine
* BACKSTAGE PASS TO LAUNCHING A BUSINESS:
https://view.flodesk.com/pages/5db894ad6a0d9f00262fa059
* JOIN MY MAILING LIST NEW FLAVOR LAUNCHES:
https://view.flodesk.com/pages/5ec858bc685b8d0026ee7c47
* MUSIC:
https://www.epidemicsound.com/referral/qitmpe/
#keto #dailyketoroutine #whatieatinaday #lowcarb #pruvit
Connect with me:
* Facebook: http://www.facebook.com/mycoachashley
* Twitter: https://twitter.com/AshleySalvatori
* Instagram: http://www.instagram.com/ashleysalvatori
* Pinterest: http://www.pinterest.com/mycoachashley
* Blog: http://www.24KARATKETO.com
* YouTube: http://www.youtube.com/c/ashleysalvatori
* Email: ashley.salvatori@gmail.com
Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we’ll receive a commission.
I am an Independent Pruvit Promoter
Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
source
