by James | Jun 7, 2021 | Keto
My daily keto routine on a typical day intermittent fasting utilizing the Pruvit keto//os system for my goals! In this episode I whipped up an EASY family friendly casserole and took you on a day in the life on a productive week day with my home based business....
by James | Jun 2, 2021 | Keto
Subscribe: ⤵︎ https://bit.ly/3mkBXer Today I intermittent fasted 18 Hours and broke my fast with one of my favorite keto meals! This is an example of a day coming back from a cheat meal AKA date night AKA carb up!...
