by James | Jul 11, 2021 | Keto
Join me in a day of the life VLOG, today I created a meal plan for the day and take you on the full day with all the food I ate, all ingredients are below! ♡ Todays Macros and Breakdown: 22 Net Carbs 1,554 Calories 22% Protein 6% Carbs 71% Fat ♡ I will be your BFF if...
by James | Jul 4, 2021 | Keto
Join me in a day of the life VLOG as we focus on fat loss, eating all things keto! I am BACK to early morning workouts and ready to CRUSH my routine! Come along for the entire behind the scenes day! I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer This...
by James | Jun 28, 2021 | Keto
Today’s daily keto routine was easy and balanced and consisted of a simple easy alfredo recipe, desert, keto take out and was a great example of how to follow the keto lifestyle in a simple way! I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer...
by James | Jun 21, 2021 | Keto
Join me for a DAY IN THE LIFE eating keto on the weekend! Today I had 3 meals, starting with one of my favorite FAT Lattes, a fat filled wrap for lunch and an easy steak dinner with a very special cauliflower bake (ingredients below) Subscribe: ⤵︎...
by James | Jun 14, 2021 | Keto
Join me for a DAY IN THE LIFE eating keto! Tonight we are going out on a date night with the mission to stay keto, and today we are taking the kids out on the boat! I am intermittent fasting and waking up early at 6 am! Subscribe: ⤵︎ https://bit.ly/3mkBXer **LINKS FOR...
